Excess weight not only reduces shame but also confidence. Many measures are taken to reduce it, but due to not getting the result, they sit down disappointed. But they do not think that there will be a defect in our way. We have seen many times that film actors sometimes lose weight for films, sometimes they gain weight. After all how do you do this? Or has it also seen that many actors were quite fat before, how did it make such a difference after coming into films? So today we have brought videos for you to tell the secret of all these, watch the video. Better still, you can read more on the secret to weight control.