Video: Nutrition and Weight Loss with Amy Lee MD | UCLA Center for Human Nutrition

A nutritious diet plays a big role in our life. Good health and elation remains with it. This diet also helps us in weight control. By eating the nutritious food, energy will remain in your body and weight will also be controlled. But if it is to lose weight, then questions raised on what to eat and whatnot. Today we have brought a video answering your question that will give you complete control over the nutrition required to lose weight.