It is often asked by many people who are diabetic that whether losing weight can help in controlling sugar levels or not. Now, it is something that has been rigorously tested by the experts in the last few years. According to Lisa Davis, Dietician, and Diabetes Educator from the University of Maryland, it is true losing weight also controls sugar.
This will reduce the blood sugar levels in the body and also get rid of medication completely. The question that most people ask is how much weight? Well, it is suggested to lose only a small amount of weight and see positive results.