About Wedding Weight Loss

Wedding Weight Loss is a wedding weight loss blog dedicated to aiding the weight loss goals of brides-to-be. The blog is devoted to helping you reach your ideal weight before your big day. This wedding weight loss blog has all kinds of information and guidance to help improve your bridal health and experience. Topics discussed include bridal health, bridal stress, bridal nutrition and fitness, and even a free bridal bootcamp!

The leading cause of bridal weight gain is (surprise) stress surrounding the wedding. A bride’s wedding day is supposed to her most cherished, joyful experience. For many brides, unfortunately, it also the source of the most stress. BridalWeightLoss.org is here to help you work through some of that stress in a healthy way.

Some of the most healthiest ways to do away with bridal stress is through exercising, venting, the delegating of your bridal tasks, and by automating the wedding-planning process when and where available. A good heart-pumping, muscle-warming workout releases many chemicals that serve as mood-neutralizers, appetite suppressants, energy boosters, and metabolism elevators. Exercising at the start of your day equips you to better handle stress, while also increasing the fat-burning rate of your body.

Utilize your bridal party; call them together for a weekly rant session. Your bridesmaids and maid-of-honor are meant to help you through your wedding experience. You may be a Super Bride, but you are not God; you can’t be everywhere at once. Promote one or two of your bridal party members to help you with the wedding-planning process. Also don’t forget about the groom-to-be!

Nearly every wedding service and product is now being offered online, or at least over the phone; from your wedding gown to complementary wedding cake samples. You may have to pay for shipping costs, but the price of retaining emotional and mental peace is priceless in comparison. Ask your wedding businesses if they offer any of their products or services over the internet or on the phone. They may be able to mail you some examples, samples, and templates for you to review in the comfort of your own home.